Whether you need to loosen your knots or see to an injury, here’s where to get the best sports massages in Leeds.
We’ve already rounded up the best places to get a massage in Leeds, but you can also keep your body in tip-top condition by heading to Leeds’ best sports massage spots. They can help to reduce muscle tightness, prevent injuries and even speed up your recovery time. Try deep muscle treatments that tackle trigger points, as well as unusual remedies like dry cupping and hyper volt vibration therapy. Go on, it’ll work wonders.
Freedom Care Clinics
Freedom Care Clinics cover all kind of specialities in their Park Square studio. We’re talking physiotherapy, acupuncture and osteotherapy alongside their sports massages. If you’re a keen sportsman, pop by for pre and post-event massages to keep your muscles in the best shape. Need to sort out an injury? They can target specific areas to help speed up your recovery. And anyone can benefit from a Maintenance massage, designed to prevent tightness and improve mobility.
Freedom Care Clinics, 29 Park Square West, Leeds, West Yorkshire, LS1 2PQ. Prices start from £30 for 30 minutes.
Circle 8 Massage
Circle 8 is a homely massage parlour that specialises in sports massages. You can get traditional deep muscle treatments or branch out to the less common cupping therapy. They even do high-tech hypervolt therapy, an innovative technique using a device that vibrates the muscles to ease stiffness. Their therapists’ experience spans everything from personal training to advanced massage qualifications, so you’re in safe hands. And their aftercare advice is second to none – they’ll even suggest the best ways to sleep to improve your posture.
Circle 8 Massage, 36 Call Lane, Norman’s Bar, Leeds, West Yorkshire, LS1 6DT. Prices start from £30 for 30 minutes.
Jim Mason Sports Massage
Jim Mason has over 10 years of experience when it comes to sports massages. From his studio in Albion Court, he runs a small team of therapists to provide intense deep muscle massages using specially selected creams and oils (or without if you prefer). You can even add on the Icarus Plank Movement Therapy, which involves a tilting platform and virtual reality exercises to strengthen your core and eliminate back pain. It’s, without doubt, the most hi-tech massage experience in Leeds and his attention to detail is second-to-none.
Albion Court, 5 Albion Place, Leeds, West Yorkshire, LS1 6JL. Prices start from £30 for 30 minutes.
Phoenix Health and Wellbeing
Phoenix Health and Wellbeing is a social enterprise that helps physical and mental wellbeing, while using its profits to provide healthcare for Leeds’ less privileged communities. If it’s a deep muscle or sports massage you’re looking for, you’ll be with Jordan Anderson-Hyland, an ex-rugby player and masseur. He’ll get to the root of your muscle tension with a thorough consultation beforehand and after your intense treatment, you’ll leave with a personalised plan.
Phoenix Health and Wellbeing, 30 Park Place, Leeds, West Yorkshire, LS1 2SP. Prices start from £30 for a 30 minute sports massage.
The West Point Practice
The West Point Practice has been on Leeds’ physio scene for over 10 years and they boast a range of services, from sports massages to physio-led pilates classes. It’s a straightforward setup with four qualified physiotherapists and the service is second to none. They’ll fix you up with a muscle melting sports massage or a deep tissue number. But if you want to go all out, you can upgrade to an hour-long appointment, which goes down a treat with marathon runners especially.
The West Point practice, 114 Wellington Street, Leeds, West Leeds, LS1 1BA. Prices start from £30 for 30 minutes.
JH Sports Massage
You’ll find JH Sports Massage slap bang in the middle of Leeds city centre on South Parade. Rather than offering a huge range of treatments, they focus their services on quality sports massages, designed to keep both gym-goers and professional athletes in tip-top condition. Why not combine your deep tissue sports massage with dry cupping therapy to get the most out of your session? It’s a technique used to increase blood flow and relieve knots.
JH Sports Massage Leeds, Prospect Business Centre, Fountain House, 4 South Parade, Leeds, West Yorkshire, LS1 5QX. Prices start from £30 for 30 minutes.
SJ Sports Therapy
Injury treatment, rehabilitation and sports massages are the areas of expertise covered by SJ Sports Therapy. They’re based within the Xercise 4 Less gym at Kirkstall Industrial Estate, where you’ll find treatment rooms filled with exercising balls, mirrors and human anatomy diagrams on the walls, all to help you nail your posture with tailored advice. And as for the massage itself, you’ll get the full deep muscle treatment to relieve tension and reduce tightness, thanks to therapists who have experience working with top athletes from Bradford City FC and Bradford Bulls FC.
SJ Sports Therapy, Exercise 4 Less, Unit 1, Kirkstall Road Industrial Estate, Leeds, West Yorkshire, LS4 2AZ. Prices start from £30 for 30 minutes.
The multi-award winning PEAK has 19 physiotherapists, including a specialist sports massage therapist, making it one of Leeds’ go-to recovery hubs. Expect a full consultation before they perform a deep tissue technique designed to stretch your muscles and improve circulation. You can head to their huge clinic in the city centre or they offer a mobile service to visit you at your home. Want to make the most of your session? You can even ask for personalised stretches to do in your own time.
PEAK Physiotherapy, 5 Albion Place, Leeds, West Yorkshire, LS1 6JL. Prices start from £25 for 30 minutes.
Sports Massage Leeds
Sports Massage Leeds deal with back pain and sports injuries, so they’re your go-to guys if you want to feel brand new again. They’ve dealt with every sporting body under the sun, from Thai boxers to body builders, so they know their onions. You can get deep muscle back massages and a set of stretches designed to increase movement in the injured area. They’ll even give you access to home-exercise videos. Need to bring the treatment to your home? No worries, as they do home visits too.
Sports Massage Leeds, Lower Ground Floor, 30 Park Place, Leeds, West Yorkshire, LS1 2SP. Prices start from £40 for 30 minutes.